Exercices d'entraînements

284 topics in this forum

1. NOS ENTRAINEMENTS 1 2 3 4 57

   By Guest ECAUYV, February 13, 2003
   • 1.4k replies
   • 235k views
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   • trollix
   • December 10, 2017

2. Optimiser l'entraînement avec un lance balle

   By Antoo, May 31
   • 2 replies
   • 194 views
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   • Antoo
   • June 6

3. JPR et free tennis

   By loulou, May 18, 2014
   • 7 replies
   • 3.3k views
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   • nutsola
   • March 30

4. demande conseil pour mini-tennis

   By jumaire, October 13, 2007
   • 17 replies
   • 23k views
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   • Toms99
   • September 24, 2025

5. Nouveau lance balles Tinto

   By Antoo, June 20, 2025
   • 9 replies
   • 1.1k views
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   • John Dunbar
   • June 25, 2025

6. Tennismash TS-02, le lance-balles pas cher chez de AliEx*****

   By Alteo, July 17, 2024
   • 3 replies
   • 1.2k views
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   • Alteo
   • July 18, 2024

7. Functional Tennis Saber

   By Alteo, April 17, 2024
   • 22 replies
   • 3.3k views
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   • kramer
   • May 1, 2024

8. configuration lance balle

   By Popayan, January 19, 2024
   • 2 replies
   • 925 views
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   • hugomax
   • January 19, 2024

9. Jouer à 4

   By kramer, February 27, 2017
   • 20 replies
   • 8.6k views
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   • topper harley
   • December 6, 2023

10. Jeu de jambes

    By Jiboubou, June 29, 2017   

    • flechirregularite
    • 12 replies
    • 5.8k views
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    • bradbury95
    • October 12, 2023

11. Que faites vous pour vous entrainer?

    By kramer, November 10, 2012
    • 11 replies
    • 4.9k views
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    • mamouth agile
    • September 10, 2023

12. Galaxie Tennis - Bilans?

    By Goudagood, June 5, 2023
    • 6 replies
    • 1.5k views
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    • Goudagood
    • June 20, 2023

13. Conseil entrainement enfant 10 ans

    By SebL, March 26, 2023
    • 8 replies
    • 5.4k views
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    • Billagirl
    • June 2, 2023

14. S'entraîner seul (sans partenaire !)

    By Gishin, September 27, 2022
    • 13 replies
    • 4.3k views
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    • pgasus22
    • September 28, 2022

15. Axes de progression joueur NC 1 2

    By Ritournelle, June 24, 2021
    • 33 replies
    • 5.9k views
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    • Gishin
    • September 25, 2022

16. Marre de jouer "petit bras" en match

    By Ritournelle, January 11, 2022
    • 0 replies
    • 1.8k views
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    • Ritournelle
    • January 11, 2022

17. Ramasseur de balles

    By le glaude, November 7, 2010
    • 8 replies
    • 9.2k views
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    • nutsola
    • May 24, 2021

18. Entraînement service enfants

    By Enzoella, March 25, 2021
    • 1 reply
    • 965 views
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    • trollix
    • March 25, 2021

19. Manque d'explosivité spécifique au tennis

    By Mimosa, January 29, 2021
    • 19 replies
    • 3.8k views
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    • Mimosa
    • February 20, 2021

20. L’entraînement pour les nuls (inspiration N. Osaka #3WTA)

    By GGWAW, February 1, 2021
    • 13 replies
    • 2.8k views
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    • tetienne
    • February 4, 2021

21. Coup d’oeil / léger retard

    By tennisinthe80s, November 1, 2020
    • 5 replies
    • 1.7k views
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    • ToutesSurfaces
    • January 7, 2021

22. Exercice Mur niveau 30-1 30-2

    By Serafel, August 11, 2019
    • 14 replies
    • 3.2k views
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    • Reznik
    • November 9, 2020

23. LANCE BALLES 1 2

    By Frk, February 1, 2008
    • 30 replies
    • 25.1k views
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    • tioneb
    • October 27, 2020

24. Raquette connectée

    By apiprod13, October 27, 2020
    • 1 reply
    • 1.7k views
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    • Saulimane
    • October 27, 2020

25. Tiens si on parlait un peu tennis ? 1 2

    By Arturus, April 15, 2020
    • 27 replies
    • 4.5k views
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    • GGWAW
    • April 16, 2020