Exercices d'entraînements

282 topics in this forum

1. NOS ENTRAINEMENTS 1 2 3 4 57

   By Guest ECAUYV, February 13, 2003
   • 1.4k replies
   • 202.8k views
   • 
   • trollix
   • December 10, 2017

2. Tennismash TS-02, le lance-balles pas cher chez de AliEx*****

   By Alteo, July 17, 2024
   • 3 replies
   • 593 views
   • 
   • Alteo
   • July 18, 2024

3. Functional Tennis Saber

   By Alteo, April 17, 2024
   • 22 replies
   • 1.8k views
   • 
   • kramer
   • May 1, 2024

4. configuration lance balle

   By Popayan, January 19, 2024
   • 2 replies
   • 552 views
   • 
   • hugomax
   • January 19, 2024

5. Jouer à 4

   By kramer, February 27, 2017
   • 20 replies
   • 5.8k views
   • 
   • topper harley
   • December 6, 2023

6. Jeu de jambes

   By Jiboubou, June 29, 2017   

   • flechirregularite
   • 12 replies
   • 4.5k views
   • 
   • bradbury95
   • October 12, 2023

7. Que faites vous pour vous entrainer?

   By kramer, November 10, 2012
   • 11 replies
   • 4.1k views
   • 
   • mamouth agile
   • September 10, 2023

8. Galaxie Tennis - Bilans?

   By Goudagood, June 5, 2023
   • 6 replies
   • 941 views
   • 
   • Goudagood
   • June 20, 2023

9. Conseil entrainement enfant 10 ans

   By SebL, March 26, 2023
   • 8 replies
   • 2.3k views
   • 
   • Billagirl
   • June 2, 2023

10. S'entraîner seul (sans partenaire !)

    By Gishin, September 27, 2022
    • 13 replies
    • 2k views
    • 
    • pgasus22
    • September 28, 2022

11. Axes de progression joueur NC 1 2

    By Ritournelle, June 24, 2021
    • 33 replies
    • 3.4k views
    • 
    • Gishin
    • September 25, 2022

12. Marre de jouer "petit bras" en match

    By Ritournelle, January 11, 2022
    • 0 replies
    • 1.3k views
    • 
    • Ritournelle
    • January 11, 2022

13. Ramasseur de balles

    By le glaude, November 7, 2010
    • 8 replies
    • 8.1k views
    • 
    • nutsola
    • May 24, 2021

14. Entraînement service enfants

    By Enzoella, March 25, 2021
    • 1 reply
    • 653 views
    • 
    • trollix
    • March 25, 2021

15. Manque d'explosivité spécifique au tennis

    By Mimosa, January 29, 2021
    • 19 replies
    • 2.6k views
    • 
    • Mimosa
    • February 20, 2021

16. L’entraînement pour les nuls (inspiration N. Osaka #3WTA)

    By GGWAW, February 1, 2021
    • 13 replies
    • 2k views
    • 
    • tetienne
    • February 4, 2021

17. Coup d’oeil / léger retard

    By tennisinthe80s, November 1, 2020
    • 5 replies
    • 1.2k views
    • 
    • ToutesSurfaces
    • January 7, 2021

18. Exercice Mur niveau 30-1 30-2

    By Serafel, August 11, 2019
    • 14 replies
    • 2.4k views
    • 
    • Reznik
    • November 9, 2020

19. LANCE BALLES 1 2

    By Frk, February 1, 2008
    • 30 replies
    • 22.8k views
    • 
    • tioneb
    • October 27, 2020

20. Raquette connectée

    By apiprod13, October 27, 2020
    • 1 reply
    • 1.2k views
    • 
    • Saulimane
    • October 27, 2020

21. Tiens si on parlait un peu tennis ? 1 2

    By Arturus, April 15, 2020
    • 27 replies
    • 3k views
    • 
    • GGWAW
    • April 16, 2020

22. Apnée en jouant

    By Mimosa, February 20, 2020
    • 5 replies
    • 1.9k views
    • 
    • Alarue
    • February 24, 2020

23. Une séance d'entraînement avec situations et exercices détaillées

    By Alex17, February 13, 2020
    • 0 replies
    • 1.2k views
    • 
    • Alex17
    • February 13, 2020

24. Exercices ludiques

    By Tipi, December 11, 2017
    • 15 replies
    • 16.3k views
    • 
    • Fidgi91
    • November 6, 2019

25. Relachement en coup droit

    By jusTennis, March 9, 2016
    • 8 replies
    • 5.3k views
    • 
    • jackalian
    • August 5, 2019