Exercices d'entraînements

282 topics in this forum

1. NOS ENTRAINEMENTS

   • 1
   • 2
   • 3
   • 4
   • 57

   By Guest ECAUYV, February 13, 2003
   • 1416 replies
   • 191178 views
   • 
   • trollix
   • December 10, 2017

2. Tennismash TS-02, le lance-balles pas cher chez de AliEx*****

   By Alteo, July 17
   • 3 replies
   • 274 views
   • 
   • Alteo
   • July 18

3. Functional Tennis Saber

   By Alteo, April 17
   • 22 replies
   • 1003 views
   • 
   • kramer
   • May 1

4. configuration lance balle

   By Popayan, January 19
   • 2 replies
   • 286 views
   • 
   • hugomax
   • January 19

5. Jouer à 4

   By kramer, February 27, 2017
   • 20 replies
   • 4250 views
   • 
   • topper harley
   • December 6, 2023

6. Jeu de jambes

   By Jiboubou, June 29, 2017   

   • flechirregularite
   • 12 replies
   • 3932 views
   • 
   • bradbury95
   • October 12, 2023

7. Que faites vous pour vous entrainer?

   By kramer, November 10, 2012
   • 11 replies
   • 3777 views
   • 
   • mamouth agile
   • September 10, 2023

8. Galaxie Tennis - Bilans?

   By Goudagood, June 5, 2023
   • 6 replies
   • 718 views
   • 
   • Goudagood
   • June 20, 2023

9. Conseil entrainement enfant 10 ans

   By SebL, March 26, 2023
   • 8 replies
   • 1298 views
   • 
   • Billagirl
   • June 2, 2023

10. S'entraîner seul (sans partenaire !)

    By Gishin, September 27, 2022
    • 13 replies
    • 1307 views
    • 
    • pgasus22
    • September 28, 2022

11. Axes de progression joueur NC

    • 1
    • 2

    By Ritournelle, June 24, 2021
    • 33 replies
    • 2455 views
    • 
    • Gishin
    • September 25, 2022

12. Marre de jouer "petit bras" en match

    By Ritournelle, January 11, 2022
    • 0 replies
    • 1008 views
    • 
    • Ritournelle
    • January 11, 2022

13. Ramasseur de balles

    By le glaude, November 7, 2010
    • 8 replies
    • 7662 views
    • 
    • nutsola
    • May 24, 2021

14. Entraînement service enfants

    By Enzoella, March 25, 2021
    • 1 reply
    • 558 views
    • 
    • trollix
    • March 25, 2021

15. Manque d'explosivité spécifique au tennis

    By Mimosa, January 29, 2021
    • 19 replies
    • 2023 views
    • 
    • Mimosa
    • February 20, 2021

16. L’entraînement pour les nuls (inspiration N. Osaka #3WTA)

    By GGWAW, February 1, 2021
    • 13 replies
    • 1642 views
    • 
    • tetienne
    • February 4, 2021

17. Coup d’oeil / léger retard

    By tennisinthe80s, November 1, 2020
    • 5 replies
    • 1054 views
    • 
    • ToutesSurfaces
    • January 7, 2021

18. Exercice Mur niveau 30-1 30-2

    By Serafel, August 11, 2019
    • 14 replies
    • 2066 views
    • 
    • Reznik
    • November 9, 2020

19. LANCE BALLES

    • 1
    • 2

    By Frk, February 1, 2008
    • 30 replies
    • 21457 views
    • 
    • tioneb
    • October 27, 2020

20. Raquette connectée

    By apiprod13, October 27, 2020
    • 1 reply
    • 1023 views
    • 
    • Saulimane
    • October 27, 2020

21. Tiens si on parlait un peu tennis ?

    • 1
    • 2

    By Arturus, April 15, 2020
    • 27 replies
    • 2460 views
    • 
    • GGWAW
    • April 16, 2020

22. Apnée en jouant

    By Mimosa, February 20, 2020
    • 5 replies
    • 1564 views
    • 
    • Alarue
    • February 24, 2020

23. Une séance d'entraînement avec situations et exercices détaillées

    By Alex17, February 13, 2020
    • 0 replies
    • 1012 views
    • 
    • Alex17
    • February 13, 2020

24. Exercices ludiques

    By Tipi, December 11, 2017
    • 15 replies
    • 15355 views
    • 
    • Fidgi91
    • November 6, 2019

25. Relachement en coup droit

    By jusTennis, March 9, 2016
    • 8 replies
    • 4822 views
    • 
    • jackalian
    • August 5, 2019