Préparation physique

491 topics in this forum

1. Tennis et Préparation Physique

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   By tazmickael, March 17, 2005
   • 264 replies
   • 103902 views
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   • tioneb
   • December 23, 2020

2. Alimentation avant et pendant des tournois

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   By ivanrivasm, May 11, 2015   

   • alimentation
   • tournois
   • (and 1 more)

     Tagged with:

     • alimentation
     • tournois
     • competition
   • 30 replies
   • 4015 views
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   • ecarre
   • April 17

3. Montres connectées

   By Limeur, April 12
   • 6 replies
   • 145 views
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   • Haroldinho
   • April 12

4. L'exo ultime pour avoir des jambes de feu ?

   By dickhead, January 7
   • 18 replies
   • 702 views
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   • dickhead
   • January 27

5. Tennis et Course à pied

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   By jipe de belgique, December 29, 2007
   • 2679 replies
   • 206672 views
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   • Haroldinho
   • January 22

6. Livre prévention blessure

   By Iceolo, October 20, 2022
   • 7 replies
   • 326 views
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   • Taupe
   • October 23, 2022

7. Quelle alimentation et quels compléments alimentaires pour vous ?

   By Gishin, September 3, 2022
   • 15 replies
   • 565 views
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   • Gishin
   • September 6, 2022

8. Reprise après 3 ans d'arrêt

   By JC82, July 18, 2022
   • 7 replies
   • 506 views
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   • Gishin
   • August 31, 2022

9. Renforcement épaule

   By nicolas73, August 30, 2022
   • 3 replies
   • 233 views
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   • denebola
   • August 30, 2022

10. Gym HIIT + match le même jour

    By Krystos, August 12, 2022
    • 3 replies
    • 403 views
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    • Krystos
    • August 22, 2022

11. Meilleur sport d'endurance au côté du tennis ?

    By Kvint, July 22, 2022
    • 10 replies
    • 535 views
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    • Alteo
    • July 27, 2022

12. [Jeu de jambes] Ajustement

    By Agone, June 14, 2018
    • 6 replies
    • 1282 views
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    • lynoo
    • June 12, 2022

13. Surface la plus et la moins traumatisante

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    By dickhead, December 15, 2019
    • 31 replies
    • 3479 views
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    • denebola
    • April 9, 2021

14. perte de tonus musculaire passé 40 piges ...

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    By jackalian, April 11, 2019
    • 59 replies
    • 4853 views
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    • ecarre
    • January 24, 2021

15. Application programme preparation physique

    By zoum, November 6, 2020
    • 0 replies
    • 482 views
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    • zoum
    • November 6, 2020

16. Préparation Physique Objectif 0

    By Naka, September 22, 2020
    • 9 replies
    • 1193 views
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    • denebola
    • September 29, 2020

17. Un sport de combat en complément du tennis ?

    By Kvint, September 15, 2019
    • 17 replies
    • 1958 views
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    • Reznik
    • August 10, 2020

18. Avis sur routine physique

    By David92, May 3, 2020
    • 9 replies
    • 1648 views
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    • David92
    • May 3, 2020

19. Mini trampoline

    By Tipi, March 26, 2020
    • 2 replies
    • 635 views
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    • rossy
    • May 2, 2020

20. Prépa spéciale Corona

    By jackalian, March 22, 2020
    • 3 replies
    • 789 views
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    • John Dunbar
    • March 23, 2020

21. Gainé comme Clément

    By Mimosa, March 14, 2020
    • 0 replies
    • 614 views
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    • Mimosa
    • March 14, 2020

22. Session de cours académie Mouratoglou/Nadal

    By Navea, March 12, 2019
    • 15 replies
    • 1872 views
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    • Harrygold
    • February 16, 2020

23. Intérêt du vélo (VTT) pour le tennis

    By Mariloo29, August 24, 2018
    • 19 replies
    • 2323 views
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    • denisprotennis
    • September 15, 2019

24. Nutrition idéale pour un tennisman

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    By Med, June 23, 2018
    • 57 replies
    • 5141 views
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    • nutsola
    • August 19, 2019

25. Sport et vacances?

    By denisprotennis, August 10, 2019
    • 21 replies
    • 1514 views
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    • trollix
    • August 16, 2019