Préparation physique

494 topics in this forum

1. LES ETIREMENTS.......

   • 1
   • 2
   • 3
   • 4
   • 10

   By nat54, January 11, 2005
   • 232 replies
   • 84664 views
   • 
   • denebola
   • December 25, 2018

2. Tennis et Préparation Physique

   • 1
   • 2
   • 3
   • 4
   • 13

   By tazmickael, March 17, 2005
   • 306 replies
   • 91431 views
   • 
   • shinobs69
   • November 25, 2017

3. Tennis et Course à pied

   • 1
   • 2
   • 3
   • 4
   • 124

   By jipe de belgique, December 29, 2007
   • 3092 replies
   • 131532 views
   • 
   • Coyote28
   • Wednesday at 03:43 PM

4. Surface la plus et la moins traumatisante

   • 1
   • 2

   By dickhead, December 15, 2019
   • 26 replies
   • 376 views
   • 
   • Jean-Charles Roche d'Or
   • December 17, 2019

5. Session de cours académie Mouratoglou/Nadal

   By Navea, March 12, 2019
   • 14 replies
   • 704 views
   • 
   • nutsola
   • November 3, 2019

6. Un sport de combat en complément du tennis ?

   By Kvint, September 15, 2019
   • 16 replies
   • 354 views
   • 
   • zap
   • September 17, 2019

7. Intérêt du vélo (VTT) pour le tennis

   By Mariloo29, August 24, 2018
   • 22 replies
   • 674 views
   • 
   • denisprotennis
   • September 15, 2019

8. Nutrition idéale pour un tennisman

   • 1
   • 2
   • 3

   By Med, June 23, 2018
   • 61 replies
   • 1754 views
   • 
   • nutsola
   • August 19, 2019

9. Sport et vacances?

   • 1
   • 2

   By denisprotennis, August 10, 2019
   • 25 replies
   • 482 views
   • 
   • trollix
   • August 16, 2019

10. Crampe or not crampe ?

    • 1
    • 2

    By dickhead, July 8, 2019
    • 25 replies
    • 436 views
    • 
    • dickhead
    • July 17, 2019

11. crampes..quand tu nous tiens

    • 1
    • 2

    By matjoh, May 27, 2013
    • 41 replies
    • 4985 views
    • 
    • GGWAW
    • June 11, 2019

12. perte de tonus musculaire passé 40 piges ...

    • 1
    • 2
    • 3

    By jackalian, April 11, 2019
    • 52 replies
    • 1230 views
    • 
    • Alarue
    • April 15, 2019

13. Mal de genoux et prépa physique

    By Krystos, March 12, 2019
    • 12 replies
    • 300 views
    • 
    • Krystos
    • March 16, 2019

14. Alimentation avant et pendant des tournois

    • 1
    • 2

    By ivanrivasm, May 11, 2015   

    • alimentation
    • tournois
    • (and 1 more)

      Tagged with:

      • alimentation
      • tournois
      • competition
    • 29 replies
    • 2443 views
    • 
    • Moe6
    • February 15, 2019

15. Eviter/gérer/traiter les courbatures

    By LeViking, January 17, 2019
    • 19 replies
    • 446 views
    • 
    • Tana
    • January 18, 2019

16. Reprise après 50 ans !

    By Krystos, December 31, 2018
    • 21 replies
    • 433 views
    • 
    • Krystos
    • January 4, 2019

17. detection par la ligue

    By daviddavid, November 11, 2009
    • 3 replies
    • 4496 views
    • 
    • CrEaTiV3
    • November 26, 2018

18. Fitness tests

    By VladimirGuez, September 20, 2018
    • 12 replies
    • 544 views
    • 
    • Gishin
    • September 25, 2018

19. Que mettez vous sur les ampoules de la main ?

    By fredoduc, August 27, 2018
    • 13 replies
    • 429 views
    • 
    • fredoduc
    • August 28, 2018

20. [Jeu de jambes] Ajustement

    By Agone, June 14, 2018
    • 5 replies
    • 500 views
    • 
    • denebola
    • June 15, 2018

21. freeletics ou Insanity workout

    • 1
    • 2
    • 3

    By trollix, April 15, 2015
    • 58 replies
    • 14107 views
    • 
    • nat54
    • June 15, 2018

22. Préparation pour reprise après gros arrêt tennis

    By Belphegor85, April 5, 2018
    • 6 replies
    • 568 views
    • 
    • Belphegor85
    • April 5, 2018

23. Prépa physique en salle de sport : que faire ?

    By Tana, March 14, 2018
    • 10 replies
    • 978 views
    • 
    • nat54
    • March 29, 2018

24. Reprise après arrêt

    By seydou86, March 8, 2018
    • 3 replies
    • 559 views
    • 
    • seydou86
    • March 16, 2018

25. Des avis sur la Spiruline ?

    By Kiba, March 7, 2018
    • 4 replies
    • 621 views
    • 
    • loow
    • March 8, 2018