Préparation physique

490 topics in this forum

1. Tennis et Préparation Physique

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   By tazmickael, March 17, 2005
   • 264 replies
   • 102844 views
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   • tioneb
   • December 23, 2020

2. L'exo ultime pour avoir des jambes de feu ?

   By dickhead, January 7
   • 18 replies
   • 487 views
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   • dickhead
   • January 27

3. Tennis et Course à pied

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   By jipe de belgique, December 29, 2007
   • 2679 replies
   • 200362 views
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   • Haroldinho
   • January 22

4. Livre prévention blessure

   By Iceolo, October 20, 2022
   • 7 replies
   • 271 views
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   • Taupe
   • October 23, 2022

5. Quelle alimentation et quels compléments alimentaires pour vous ?

   By Gishin, September 3, 2022
   • 15 replies
   • 493 views
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   • Gishin
   • September 6, 2022

6. Reprise après 3 ans d'arrêt

   By JC82, July 18, 2022
   • 7 replies
   • 457 views
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   • Gishin
   • August 31, 2022

7. Renforcement épaule

   By nicolas73, August 30, 2022
   • 3 replies
   • 185 views
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   • denebola
   • August 30, 2022

8. Gym HIIT + match le même jour

   By Krystos, August 12, 2022
   • 3 replies
   • 347 views
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   • Krystos
   • August 22, 2022

9. Meilleur sport d'endurance au côté du tennis ?

   By Kvint, July 22, 2022
   • 10 replies
   • 484 views
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   • Alteo
   • July 27, 2022

10. [Jeu de jambes] Ajustement

    By Agone, June 14, 2018
    • 6 replies
    • 1212 views
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    • lynoo
    • June 12, 2022

11. Surface la plus et la moins traumatisante

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    By dickhead, December 15, 2019
    • 31 replies
    • 3229 views
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    • denebola
    • April 9, 2021

12. perte de tonus musculaire passé 40 piges ...

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    By jackalian, April 11, 2019
    • 59 replies
    • 4674 views
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    • ecarre
    • January 24, 2021

13. Application programme preparation physique

    By zoum, November 6, 2020
    • 0 replies
    • 452 views
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    • zoum
    • November 6, 2020

14. Préparation Physique Objectif 0

    By Naka, September 22, 2020
    • 9 replies
    • 1151 views
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    • denebola
    • September 29, 2020

15. Un sport de combat en complément du tennis ?

    By Kvint, September 15, 2019
    • 17 replies
    • 1705 views
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    • Reznik
    • August 10, 2020

16. Avis sur routine physique

    By David92, May 3, 2020
    • 9 replies
    • 1582 views
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    • David92
    • May 3, 2020

17. Mini trampoline

    By Tipi, March 26, 2020
    • 2 replies
    • 592 views
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    • rossy
    • May 2, 2020

18. Prépa spéciale Corona

    By jackalian, March 22, 2020
    • 3 replies
    • 758 views
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    • John Dunbar
    • March 23, 2020

19. Gainé comme Clément

    By Mimosa, March 14, 2020
    • 0 replies
    • 568 views
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    • Mimosa
    • March 14, 2020

20. Session de cours académie Mouratoglou/Nadal

    By Navea, March 12, 2019
    • 15 replies
    • 1793 views
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    • Harrygold
    • February 16, 2020

21. Intérêt du vélo (VTT) pour le tennis

    By Mariloo29, August 24, 2018
    • 19 replies
    • 2112 views
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    • denisprotennis
    • September 15, 2019

22. Nutrition idéale pour un tennisman

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    By Med, June 23, 2018
    • 57 replies
    • 4871 views
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    • nutsola
    • August 19, 2019

23. Sport et vacances?

    By denisprotennis, August 10, 2019
    • 21 replies
    • 1412 views
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    • trollix
    • August 16, 2019

24. Crampe or not crampe ?

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    By dickhead, July 8, 2019
    • 25 replies
    • 1797 views
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    • dickhead
    • July 17, 2019

25. crampes..quand tu nous tiens

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    By matjoh, May 27, 2013
    • 41 replies
    • 6881 views
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    • GGWAW
    • June 11, 2019